This journey holds reflections on mental health, physical illness, and spiritual injury—including my experience with cancer, long-term formation, and the ways trauma reshapes perception, identity, and faith.
Healing here is not understood as fixing or curing, but as integration: learning to live honestly within limits, losses, and ongoing realities. Along the way, I engage practices, assessments, and tools that have helped me notice patterns, name wounds, and reclaim agency—without reducing the person to a diagnosis or a technique.
Some wounds explored here were inflicted unintentionally by family, religious systems, theological frameworks, or well-meaning communities—making discernment and re-formation part of the healing itself.
This journey may include reflections on:
- Mental and emotional health
- Living with chronic and life-altering illness
- Trauma and attachment patterns
- Spiritual injury and re-formation
- Assessments, practices, and tools that aid integration
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